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Latest Blog Post
EMS Training – What’s your type?
EMS Training, what your Goal?
With EMS training we are able to adjust the stimulus to target the response from your muscles.
Other Blog Posts
Comparative Guide to EMS Training
The Comparative Guide to EMS Training With all the modern trends in fitness, and with so much information available,...
Three Easy Steps to Results
One of the key factors that EMS training offers is that this mode of training is of high quality and quality is always preferential to quantity.
Why Choose a Boutique Gym?
Are Boutique Studio Gyms the New Way Forward? It has been 5 weeks since we reopened, now more than ever the demand for...
EMS… What Can It Be Used For?
Total body reconditioning, muscle strengthening and increasing muscle mass EMS has been widely used in physiotherapy...
Meal Frequency…Does It Matter?
Meal Frequency, Does It Matter? ‘A business responds to the simple and basic rules of frequent and consistent hard...
BENEFITS OF EMS TRAINING
BENEFITS OF EMS Helps in strengthening muscles and improves muscle tone by stimulating deep muscle fibers Decrease...
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