The Comparative Guide to EMS Training

With all the modern trends in fitness, and with so much information available, its easy to suffer information overload which can stop us from ever starting.

Here is a comparative guide on EMS and traditional gym training.

EMS Training is a time effective, personalised experience that is suitable for all ages and fitness levels, low impact and non-weight bearing.

Modbodz members get a full-body workout in 20 minutes giving them more time without sacrificing their health and wellbeing.


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