FITTER . HEALTHIER . STRONGER
Our EMS Kickstart Program is exactly that a Kickstart towards your fitness goals! This plan will take you through 10 EMS sessions for a duration of five weeks. Feel and experience the benefits TODAY!
GO WEEKLY FROM
$50 per session
Select from our Go Weekly memberships, Flexi options or our Platinum Pack – click below and see how you can join us TODAY!
JOIN OUR GYM.
JOIN OUR FAMILY.
With all the modern trends in fitness, and with a wealth of options and solutions on offer its easy to suffer information overload – lets keep this simple, it will take no longer than 20 minutes to make the change!
‘TRAIN THE BODY AND THE MIND WILL FOLLOW’
WHAT IS EMS?
SO MUCH MORE THAN THREE LETTERS
EMS stands for Electric Muscle Stimulation and it has been widely used in physiotherapy for decades with great results. Its rapidly expanding use as a Whole Body Training method provides the perfect combination of a highly effective strength and cardio training solution.
● 2×20 minutes a week is enough
● Safe and effective
IS IT SAFE?
Yes! Provided you have none of the contra-indications it is perfectly safe. Our muscles voluntary contract through electric impluses generated by our central nevous system. EMS training simply by-passes this system to stimulate muscular contraction via the full body EMS training suit.
So you’re a busy person! Why spend hours in the gym! Would 2 x 20 minute sessions per week work for you? Do you have injuries or joints that wont stand up to traditional training methods? We’ve cut through the fitness maze to bring you an exercise solution with exceptional benefits and proven results. We will monitor and manage your training to deliver maximum results in the minimum amount of time.
EMS Training Gold Coast is the first EMS training facility on the GC. Each and every session is coached and guided by a qualified trainer within our modern air conditioned studio.
No big commercial gym shinangans – no equipment or machine handling, no smelly or ‘I didn’t bring a sweat towel’ members here!
WHAT WE’RE UP TO
FITTER. HEALTHIER. STRONGER.
Mon - Fri: 6am - 7pm
Sat: 7am - 12pm
Call: 07 5551 6920
For any enquiries pop your details here and we will contact you.
Alternately you can call us on the number above.